Hello. Are you a current client? Sign in

Back

Oakville Massage & Wellness Clinic

Book an Appointment

Welcome to our online booking site

Treatments
Treatment

Massage Therapy

Massage therapy is the manual manipulation of soft tissue. It has been an accepted healing practice for hundreds of years. It is extremely effective for the treatment of headaches, tendonitis/bursitis, athletic injuries, whiplash, low back pain, neck pain and muscle tension. It’s a great way to help your body and mind relax, prevent injuries, reduce stress and improve your overall well-being... Read More

Massage therapy is the manual manipulation of soft tissue. It has been an accepted healing practice for hundreds of years.

It is extremely effective for the treatment of headaches, tendonitis/bursitis, athletic injuries, whiplash, low back pain, neck pain and muscle tension. It’s a great way to help your body and mind relax, prevent injuries, reduce stress and improve your overall well-being.

All of our therapists are Registered Massage Therapists. Their services are covered by extended health care and private insurance plans.

Massage services are available days, evenings and weekends, by appointment, in 30, 45, 60, 75 and 90 minute sessions.

Chiropractic

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal system. Busy, active lives take their toll on our bodies. We put tremendous physical demands on ourselves, creating structural imbalances (called subluxations). An unbalanced body can’t function at its full potential; chiropractic treatment can get things back into balance for optimized wellne... Read More

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal system.

Busy, active lives take their toll on our bodies. We put tremendous physical demands on ourselves, creating structural imbalances (called subluxations). An unbalanced body can’t function at its full potential; chiropractic treatment can get things back into balance for optimized wellness.

Chiropractic is based on the premise that the body is only well when the nervous system is functioning at 100%. When your spine is misaligned, it puts pressure on your nerves, causing vertebral subluxations that lead to muscle tension, joint restriction, back pain, arthritic changes and nerve impingement, all of which can exist with or without physical symptoms.

Doctors of chiropractic restore motion and alignment to these areas with gentle and effective adjustments, enabling the body to perform at optimal levels without injury.

Chiropractic doesn’t look at symptoms or injuries in isolation. It’s a holistic practice that focuses on the whole person, considering the relationship of all the parts of your body to each other. It ‘s an approach that isn’t about treating a single part of your body; it stresses the importance of a comprehensive prevention strategy that incorporates nutrition, exercise and stress reduction.

Acupuncture

Acupuncture is an ancient form of Chinese medicine in which needles are inserted into specific points on the body to treat disease, prevent illness, and improve overall well-being. Completely safe and virtually pain-free, it is an effective way to address physical, psychological and emotional problems – everything from pain to insomnia, infertility to obesity has been treated by acupuncture. ... Read More

Acupuncture is an ancient form of Chinese medicine in which needles are inserted into specific points on the body to treat disease, prevent illness, and improve overall well-being. Completely safe and virtually pain-free, it is an effective way to address physical, psychological and emotional problems – everything from pain to insomnia, infertility to obesity has been treated by acupuncture.

Acupuncture originated in China more than 5,000 years ago and, due to its proven effectiveness, has been embraced throughout the world as a treatment option for a range of health issues. Hair-thin, sterile needles are placed into the skin at various of points, with subtle variations in the direction, depth of insertion, and the way the needles are manipulated in the patient's body.

Our trained acupuncturists have been successful in treating a number of health issues in patients including:

sinusitis
nerve deafness
high blood pressure
irritable bowel syndrome
food allergies
premenstrual syndrome (PMS)
kidney stones
chronic fatigue
smoking cessation
anxiety
insomnia
stress
arthritis
sciatica
back pain
bursitis
trigeminal neuralgia
headaches and migraines
muscle spasms
asthma
bronchitis
and more

Counselling

Counselling assesses and treats emotional, mood, thought, cognition, or behavioural disturbances that may be impacting the client’s level of functioning. Sometimes in life there seems to be a stand-still or there is a struggle that does not seem to go away on it's own. Counselling assists people with their life. We approach counselling through a variety of therapies that best suit the client... Read More

Counselling assesses and treats emotional, mood, thought, cognition, or behavioural disturbances that may be impacting the client’s level of functioning.

Sometimes in life there seems to be a stand-still or there is a struggle that does not seem to go away on it's own. Counselling assists people with their life. We approach counselling through a variety of therapies that best suit the clients needs, working alongside them to determine their goals in therapy. Counselling offers a secure place for people to be themselves, facing no judgement. Clients share parts of themselves that they may never have spoken to other individuals.

Our therapist, Carrie offers a 30 minute free consultation so you may meet with her, ask your questions, discuss your concerns and to see if the two of you make a good fit for therapy. If you feel it's time to move forward with your life, then it's time to see what therapy can do for you!

Osteopathy

Osteopathy is a natural medicine that uses palpation to restore function by treating the causes of pain and imbalance. Osteopathic manual practitioners identify, assess, and treat the body’s structures and rhythms using a gentle, hands-on approach. Osteopathic manual practitioners gently yet intentionally touch the tissues or systems under examination. They palpate to get sensory information... Read More

Osteopathy is a natural medicine that uses palpation to restore function by treating the causes of pain and imbalance. Osteopathic manual practitioners identify, assess, and treat the body’s structures and rhythms using a gentle, hands-on approach.

Osteopathic manual practitioners gently yet intentionally touch the tissues or systems under examination. They palpate to get sensory information through touch receptors in the fingertips and palms, and through the proprioceptors (motion and position sensors) deep in the joints of the hands, wrists, arms and shoulders.

The ability to detect minute modifications in the tissues allows osteopathic manual practitioners to prioritize a patient's course of treatment. They look for a variety of issues including congestion, dehydration, scarring, stiffness, density, loss of resilience, and motility, and also assess position, mobility and vitality to determine which areas need immediate attention.

Pilates

Pilates improves core strength, flexibility and posture with controlled movements

Zinnia Arias

In 2000, Zinnia graduated for the University of Santander as a Physiotherapist. After working for a few years, she moved to Canada from Colombia and began working as a Physiotherapist at a clinic in Brampton and Mississauga. During her practice, she became increasingly interested in Massage Therapy.

In 2012, Zinnia graduated from Wellspring College of Massage Therapist in Richmond Hill and began working as a full time RMT. Zinnia works with patients of all ages though a purposeful and healing touch.

In 2000, Zinnia graduated for the University of Santander as a Physiotherapist. After working for... Read More

John Breeson RMT

John became an RMT after graduating from Georgian College in Barrie with an advanced diploma in Massage Therapy. John’s passion for sports lead him to pursue massage and along the way to a number of sporting accomplishments. He was a 4 time Halton Region Champion in the 400m and 800m from 2010-2013, played for the Oakville Rangers Minor Midget AA who were OMHA Champions in 2012. Now he is currently a member of team Canada as an age group triathlete in the Sprint Distance. John’s experience in sport has given him a unique perspective on injury and rehabilitation.

John brings a lot of energy and passion to his practice, working with athletes, weekend warriors or individuals who are seeking improvements to their overall well-being. John is also a certified Fascial Stretch Therapist, has taken continuing education courses in, K-taping, advanced joint mobilizations, cupping, advanced sports massage, and he continues to advance his knowledge through continuing education courses. John is currently attending Brock University for Therapeutic Recreation. John works with clients individually to best suit their needs through massage and rehabilitation.

John became an RMT after graduating from Georgian College in Barrie with an advanced diploma in M... Read More

Stephanie Hall

After completing her undergraduate degree at Dalhousie University, Stephanie worked with cardiac rehabilitation patients at Oakville Trafalgar Memorial Hospital, a job that ignited her passion for helping people heal.

Upon graduating from the Sutherland Chan School and Teaching Clinic in Toronto in massage therapy, Stephanie had opportunities to work with a wide variety of clients. She provided massage treatments to cancer patients at Princess Margaret Lodge, stroke victims at Central Neighborhood House, and women with high-risk pregnancies at Sunnybrook Hospital.

Since then, Stephanie has practiced in Oakville. She is motivated to help her clients achieve a higher level of health through therapeutic touch. Whether a client has a specific impairment, is training for a sports event, or is looking to improve their overall health, she has the knowledge and techniques to help them accomplish those goals.

After completing her undergraduate degree at Dalhousie University, Stephanie worked with cardiac ... Read More

Heather Howse

Dina Ibrahim

Dina Ibrahim has always been interested in alternative health since her early years studying kinesiology and health sciences during her undergraduate degree at York University. Kinesiology was what first opened Dina’s eyes to a different way of bringing health to the human body. After graduating from kinesiology she worked at a number of multi-dispensary clinics alongside physiotherapists and massage therapists for over 2 years. During those years she worked one-on-one with many different patients providing strengthening exercises and placing them on various modalities. Dina began to notice that each individual was unique and no two individuals could follow the same program. This is when she realized she wanted to do more for patients other than providing exercise programs, which is what lead her to continue her education in Osteopathy.

Dina is currently studying classical osteopathy at the Canadian Academy of Osteopathy. Osteopathy is an integrative health therapy taking into consideration all the systems in the body and providing gentle manipulation to restore motion and health in the body. Dina is now transitioning into her 4th year of studies and her goal is to help patients using manual therapy while still drawing on her knowledge and experience in kinesiology.

Dina Ibrahim has always been interested in alternative health since her early years studying kine... Read More

Zheng Zhu (Jason) Li RMT

Jason graduated as a Registered Massage Therapist from Everest College. Jason is experienced in providing Swedish and deep tissue massage, effleurage, lymphatic drainage and various other massage and relaxation techniques.

Jason is very skilled in determining the best and appropriate course of treatment needed for each client and is able to guide clients through range of motion and other special tests. The care and improvement of the client is Jason’s number one priority and will continue to be for him throughout his career. Jason is constantly updating his skills and continues to improve as a practitioner, thus in the long run benefiting the needs of his clients.

Jason most enjoys treating people who have difficulty with their range of motion due to neuro-muscular issues and chronic pain. His top 3 treatments to focus on are frozen shoulder, lower back and neck pain.

Jason graduated as a Registered Massage Therapist from Everest College. Jason is experienced in p... Read More

Dr. Nicole Mancini

Dr. Mancini obtained her Bachelor of Science from McMaster University, followed by her Doctor of Chiropractic from the Canadian Memorial Chiropractic College (CMCC). Within her final year of schooling, she completed internships through CMCC affiliations at the CMCC Campus Clinic and St. Michael’s Hospital Clinic. Dr. Mancini also participated in the Interprofessional Educational Council, a non-profit student group which aims to encourage the relationships between chiropractors and other health disciplines.

Dr. Mancini’s treatment style incorporates spinal manipulation and soft tissue therapy, along with patient education and rehabilitation. Through her prior experience, she has gained a special interest in treating various spinal complaints (from neck to lower back), headaches, shoulders, and injuries to the lower limbs. She has also been trained in managing patients with spinal stenosis through Dr. Ammendolia’s Spinal Stenosis Bootcamp.

When pursuing higher education, Dr. Mancini always had a desire to be a part of the healthcare community. She first became interested in chiropractic care after seeing the benefit that manual care provided to her friends and family members. Chiropractic integrates her desire to treat the cause of an individual’s pain and provide patients with tools to lead an active and pain-free life.

For leisure, Dr. Mancini devotes time with her friends and family through exploring many local communities, cooking, and reading a good book.

Dr. Mancini obtained her Bachelor of Science from McMaster University, followed by her Doctor of ... Read More

Kyle Morris

In 2009, Kyle began studying Kinesiology at Brock University. After 3 years he transferred into the massage therapy program at Humber College after an increased interest in the body and how everything functions together. Kyle graduated from Humber College in 2015 and strives to provide therapeutic/rehabilitative or relaxation treatments with a light to firm touch depending on each individuals needs.

In 2009, Kyle began studying Kinesiology at Brock University. After 3 years he transferred into t... Read More

Colleen O'Grady

Colleen has a Masters of Social Work and is a member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

With a deep experience in family systems, Colleen is passionate about helping adults make changes in their lives to reduce suffering and increase joy and happiness. Clients can expect a kind, supportive, flexible, and non-judgmental experience and will be immediately put at ease with her casual, conversational approach to discussing the difficulties that life presents.

Life has a way of throwing us curveballs leaving us feeling overwhelmed and questioning our direction. Colleen takes a compassionate, trauma informed approach to her work and specializes in supporting clients who are struggling with issues such as: anxiety, depression, compassion fatigue, managing stress, emotion regulation, relationship issues, sexuality, and navigating life transitions (career changes, loss and bereavement, divorce, co-parenting).

Colleen believes that each client is the expert of their own life. She sees her role as providing support to help clients uncover empowering insights that help them heal and move forward with confidence. She offers a tailored approach to therapy using a variety of formal therapeutic techniques including: Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Self-Compassion (MSC), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Internal Family Systems, and Acceptance and Commitment Therapy.

Both in-person and virtual appointments are available. Colleen offers a 30-minute free consultation to ensure fit.

Colleen has a Masters of Social Work and is a member of the Ontario College of Social Workers and... Read More

Tracy Parrell

Dr. Catherine Proudler

Dr. Catherine Proudler graduated from Wilfrid Laurier University with an Honours Bachelor of Science degree in Kinesiology and received her Doctor of Chiropractic degree from Canadian Memorial Chiropractic College.

Dr. Catherine takes an evidence-based approach to chiropractic care and encompasses a wide range of tools and techniques tailored to each individual.

Possible techniques that may be used in a session include: Chiropractic adjustments Acupuncture/Electro-Acupuncture Soft Tissue Therapy/Muscle Release Therapy Smart Tools Instrument-Assisted Soft Tissue Mobilization Exercise Rehab

Dr. Catherine spent much of her youth participating in several sports and physical activities including competitive dance, soccer, and swimming and continues to stay active by following a yoga, Pilates, and weight lifting regimen. She continues to have a passion for learning and is currently studying to be a holistic nutritionist as well as looking to expand her knowledge in the world of paediatrics as well as pre- and post-natal care.

Dr. Catherine Proudler graduated from Wilfrid Laurier University with an Honours Bachelor of Scie... Read More

Min Qiao

Min Qiao, R.TCMP R.Acu Min is a registered Traditional Chinese Medicine (TCM) Practitioner and Acupuncturist. He completed his TCM Practitioner program at the Canadian College of Traditional Chinese Medicine and has over 5 years of experience with TCM practice. Min’s treatment strength includes various acute/chronic pain management (lumbar/sciatic pain, frozen shoulder, tennis elbow, arthritis, etc.) and internal medicine, such as insomnia, digestive disorders, gynecology disorders, infertility, skin diseases and suboptimal health issues. Prior to his TCM career, Min received comprehensive knowledge of modern physics and engineering from his study and work as a science engineer. Min was trained in the rigours of western science and adept at analyzing complex systems. After spending over a decade as a hard-working science researcher and engineer, Min decided to take his life-long interest in Chinese Medicine since he realized the significance of healthy life and the effectiveness of TCM. His past scientific training helped greatly in understanding the mechanism of how human bodies and TCM work. After Min finished his TCM education, he went to China and spent 1 year there in a regional hospital as a practitioner to sharpen his TCM skills. He learned various TCM techniques and met numerous health issues which granted him precious treatment experience. Back to Canada, Min has been keeping practicing in GTA and served hundreds of patients. Min has strong beliefs in both Western Medicine (WM) and Traditional Chinese Medicine. They have their own advantages in treating different health issues. Appropriate combination of WM and TCM would benefit patients the most, and lead to the best health outcome.

Min Qiao, R.TCMP R.Acu Min is a registered Traditional Chinese Medicine (TCM) Practitioner and Ac... Read More

Erik Roller CPA

Nate Shaw

Chris Stadnik

OMWC founder Chris Stadnik is excited to offer a place where East meets West in a quest for total health and well-being. After graduating with honours in Human Kinetics from the University of Windsor in 1994, Chris worked as a certified Kinesiologist in rehabilitation until attending Sutherland-Chan for Massage Therapy. He graduated as an RMT in 1996 and opened the Oakville Massage and Wellness Clinic in 1999.

Chris is also a former designated assessor for West Park Hospital, where he focused on motor vehicle insurance claims, and he continues to use that knowledge to help accident victims regain their health.

OMWC founder Chris Stadnik is excited to offer a place where East meets West in a quest for total... Read More

Tania Stadnik

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 77 John St, Suite 201, Oakville
Directions & Map |

Need Help? 905 842-0287 omwc@omwc.ca