Massage Therapy

Massage therapy is the manual manipulation of soft tissue. It has been an accepted healing practice for hundreds of years. It is extremely effective for the treatment of headaches, tendonitis/bursitis, athletic injuries, whiplash, low back pain, neck pain and muscle tension. It’s a great way to help your body and mind relax, prevent injuries, reduce stress and improve your overall well-being... Read More

Massage therapy is the manual manipulation of soft tissue. It has been an accepted healing practice for hundreds of years.

It is extremely effective for the treatment of headaches, tendonitis/bursitis, athletic injuries, whiplash, low back pain, neck pain and muscle tension. It’s a great way to help your body and mind relax, prevent injuries, reduce stress and improve your overall well-being.

All of our therapists are Registered Massage Therapists. Their services are covered by extended health care and private insurance plans.

Massage services are available days, evenings and weekends, by appointment, in 30, 45, 60, 75 and 90 minute sessions.


Chiropractic

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal system. Busy, active lives take their toll on our bodies. We put tremendous physical demands on ourselves, creating structural imbalances (called subluxations). An unbalanced body can’t function at its full potential; chiropractic treatment can get things back into balance for optimized wellne... Read More

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal system.

Busy, active lives take their toll on our bodies. We put tremendous physical demands on ourselves, creating structural imbalances (called subluxations). An unbalanced body can’t function at its full potential; chiropractic treatment can get things back into balance for optimized wellness.

Chiropractic is based on the premise that the body is only well when the nervous system is functioning at 100%. When your spine is misaligned, it puts pressure on your nerves, causing vertebral subluxations that lead to muscle tension, joint restriction, back pain, arthritic changes and nerve impingement, all of which can exist with or without physical symptoms.

Doctors of chiropractic restore motion and alignment to these areas with gentle and effective adjustments, enabling the body to perform at optimal levels without injury.

Chiropractic doesn’t look at symptoms or injuries in isolation. It’s a holistic practice that focuses on the whole person, considering the relationship of all the parts of your body to each other. It ‘s an approach that isn’t about treating a single part of your body; it stresses the importance of a comprehensive prevention strategy that incorporates nutrition, exercise and stress reduction.


Acupuncture

Acupuncture is an ancient form of Chinese medicine in which needles are inserted into specific points on the body to treat disease, prevent illness, and improve overall well-being. Completely safe and virtually pain-free, it is an effective way to address physical, psychological and emotional problems – everything from pain to insomnia, infertility to obesity has been treated by acupuncture. ... Read More

Acupuncture is an ancient form of Chinese medicine in which needles are inserted into specific points on the body to treat disease, prevent illness, and improve overall well-being. Completely safe and virtually pain-free, it is an effective way to address physical, psychological and emotional problems – everything from pain to insomnia, infertility to obesity has been treated by acupuncture.

Acupuncture originated in China more than 5,000 years ago and, due to its proven effectiveness, has been embraced throughout the world as a treatment option for a range of health issues. Hair-thin, sterile needles are placed into the skin at various of points, with subtle variations in the direction, depth of insertion, and the way the needles are manipulated in the patient's body.

Our trained acupuncturists have been successful in treating a number of health issues in patients including:

sinusitis
nerve deafness
high blood pressure
irritable bowel syndrome
food allergies
premenstrual syndrome (PMS)
kidney stones
chronic fatigue
smoking cessation
anxiety
insomnia
stress
arthritis
sciatica
back pain
bursitis
trigeminal neuralgia
headaches and migraines
muscle spasms
asthma
bronchitis
and more


Counselling

Counselling assesses and treats emotional, mood, thought, cognition, or behavioural disturbances that may be impacting the client’s level of functioning. Sometimes in life there seems to be a stand-still or there is a struggle that does not seem to go away on it's own. Counselling assists people with their life. We approach counselling through a variety of therapies that best suit the client... Read More

Counselling assesses and treats emotional, mood, thought, cognition, or behavioural disturbances that may be impacting the client’s level of functioning.

Sometimes in life there seems to be a stand-still or there is a struggle that does not seem to go away on it's own. Counselling assists people with their life. We approach counselling through a variety of therapies that best suit the clients needs, working alongside them to determine their goals in therapy. Counselling offers a secure place for people to be themselves, facing no judgement. Clients share parts of themselves that they may never have spoken to other individuals.

Our therapist, Carrie offers a 30 minute free consultation so you may meet with her, ask your questions, discuss your concerns and to see if the two of you make a good fit for therapy. If you feel it's time to move forward with your life, then it's time to see what therapy can do for you!


Osteopathy

Osteopathy is a natural medicine that uses palpation to restore function by treating the causes of pain and imbalance. Osteopathic manual practitioners identify, assess, and treat the body’s structures and rhythms using a gentle, hands-on approach. Osteopathic manual practitioners gently yet intentionally touch the tissues or systems under examination. They palpate to get sensory information... Read More

Osteopathy is a natural medicine that uses palpation to restore function by treating the causes of pain and imbalance. Osteopathic manual practitioners identify, assess, and treat the body’s structures and rhythms using a gentle, hands-on approach.

Osteopathic manual practitioners gently yet intentionally touch the tissues or systems under examination. They palpate to get sensory information through touch receptors in the fingertips and palms, and through the proprioceptors (motion and position sensors) deep in the joints of the hands, wrists, arms and shoulders.

The ability to detect minute modifications in the tissues allows osteopathic manual practitioners to prioritize a patient's course of treatment. They look for a variety of issues including congestion, dehydration, scarring, stiffness, density, loss of resilience, and motility, and also assess position, mobility and vitality to determine which areas need immediate attention.


Reflexology

Reflexology is a natural, non-invasive technique using gentle pressure on reflex areas of the feet, hands & ears to help stimulate the body’s own healing process and to bring about a state of deep relaxation. When the reflexes are stimulated the body’s natural electrical energy works along the nervous system to clear blockages in the corresponding zone. Reflexology is safe for people of all ... Read More

Reflexology is a natural, non-invasive technique using gentle pressure on reflex areas of the feet, hands & ears to help stimulate the body’s own healing process and to bring about a state of deep relaxation.

When the reflexes are stimulated the body’s natural electrical energy works along the nervous system to clear blockages in the corresponding zone. Reflexology is safe for people of all ages, from newborn babies to those receiving end of life care. Reflexology relieves stress and tension, improves circulation and helps to balance the physical, mental and emotional aspects of the whole person.

Benefits of Reflexology include:
​Relaxation and stress relief
Enhanced circulation (blood & lymphatic)
Assist body to normalize the metabolism naturally with no side effects
Restore mind / body balance
Elevate energy level
Cleanse the body of toxins
Reflexology may help with many stress related complaints including:
Tension and sinus headaches
Migraine headaches
Allergies
Back pain
Fatigue
Digestive issues such as heart burn, indigestion and abnormal elimination patterns
Insomnia
Anxiety and Depression​
​Reflexologists do not diagnose, prescribe, work in opposition to other medical fields, suggest a client stop taking prescribe medication or treat specific conditions – we treat the body as a whole!


Homeopathy

Homeopathy is a type of alternative integrative medicine focuses on individualization of the patient. Homeopathy addresses the person as a whole: emotionally, mentally, physically and offers him a natural remedy matching his specific state. the homeopathy cure concept is based on the following principles likes cure likes, one remedy at a time, at mimimal dose. the patient takes a minimal dose ... Read More

Homeopathy is a type of alternative integrative medicine focuses on individualization of the patient. Homeopathy addresses the person as a whole: emotionally, mentally, physically and offers him a natural remedy matching his specific state. the homeopathy cure concept is based on the following principles likes cure likes, one remedy at a time, at mimimal dose. the patient takes a minimal dose of the right remedy that is matching his totality of symptoms. the remedy stimulates the body to overcome the disease suffered by the patient.
Dr. Samuel Hahnemann is considered the founder of homeopathic medicine. He explained the homeopathic medicine approach in his book names as “ the Organon of medical art” . The homeopathic medicine has been in use for over 200 years now.
The depth and beauty of homeopathy is that it makes the patient aware of his own self, mind, body and spirit. The patient realizes how the body is an integrative system where any chronic disease is a reflection of the emotional and mental state of the patient.


Holistic Nutrition


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Located at:
77 John St, Suite 201, Oakville
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